The Race for Congress: Latest 2026 Polls Updated July 7, 2026

from  NYT  Caroline Soler Polling  researcher- July 7

 

 

 

 

 

 

 

Recent polling on the congressional generic ballot shows Democrats with a modest advantage. The party out of power typically gains ground in midterm elections, and these early surveys suggest this may be taking shape ahead of 2026. Democrats lead in the vast majority of recent polls, though by single-digit margins. However, with redistricting efforts underway in several states, the national vote share that Democrats need to retake the House will depend on the extent of these changes.

Generic congressional ballot questions ask voters which party’s candidate they would support if the 2026 election were held that day as well as those that ask which party voters would prefer to control Congress after the election.

Go to https://www.nytimes.com/interactive/polls/congressional-vote-2026.html

for the complete study
Pollster Margin
New poll from

YouGov

conducted July 3 to 6

Democrat +3

New poll from

Morning Consult

conducted June 29 to July 5

Democrat +3

poll from

Talker Research

conducted June 25 to July 2

Democrat +9

poll from

Focaldata

conducted June 26 to 30

Democrat +7

poll from

YouGov

conducted June 26 to 29

Democrat +3

poll from

ActiVote

conducted June 6 to 28

Democrat +5

poll from

Morning Consult

conducted June 22 to 28

Democrat +4

poll from

Big Data Poll

conducted June 26 to 28

Democrat +9

poll from

Morning Consult

conducted June 26 to 28

Democrat +4

poll from

J.L. Partners

conducted June 24 to 26

Democrat +8

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